Coming to Know the Mind

When we are really able to rest our mind in meditation, an incredibly spacious, sky-like nature begins to dawn. And from within that sky-like nature of our mind, the sun of our buddha nature shines forth with the tremendous radiance and warmth of love and compassion.

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Getting in Touch with the Soft Spot of Your Good Heart

The Buddha said: If you look all over the world for someone more worthy of your love than yourself, you will not find another. In this recent teaching from Barcelona, Sogyal Rinpoche explains that when we practise compassion, we begin by getting in touch with ourselves through meditation, arriving at the soft spot of our good […]

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The Book is a Teacher in Itself

How is it possible to sincerely follow the teachings when we neither  have a teacher close to us, nor belong a supporting group? In a recent teaching from a weekend programme in Barcelona, Sogyal Rinpoche gave this advice in response to a student’s question. Rinpoche explains that in the absence of a teacher–especially for those […]

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Unblocking Our Capacity for Love and Compassion

At times, due to our own history of pain and trauma, when we are faced with the suffering of loved ones and others around us, we may experience that the love and compassion we would like to show them is blocked and inaccessible. How then can we reconnect with our innate capacity for that love […]

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A Book of Devotion

A remarkable key feature of The Tibetan Book of Living and Dying, aw well as all of Sogyal Rinpoche’s teachings, is the frequency with which he invokes the memory and presence of his masters, and the environment this creates through which we can, in some small way, come to meet them ourselves. From the memorable childhood […]

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