Finding Peace and Stability in a Troubled World part two

  Meditation has many levels, but on the most profound level we can say that mediation is using the mind to skillfully and subtly recognize the essence and true nature of your mind.   In June 2009, as part of the events held for His Holiness the Dalai Lama’s teachings in Amsterdam, Sogyal Rinpoche gave [...]

Read More

Finding Peace and Stability in a Troubled World part one

  Regardless of who we are, the main purpose of our life–you could call it ‘the heart of being human’–is to be happy.  All of us share the same wish, the same right, to seek happiness and to avoid suffering. But if we look closely we can see there are two kinds of happiness: One [...]

Read More