How to Help Those Who Have Died

On the occasion of a student passing away in 2010, Sogyal Rinpoche gave this simple, yet intimate teaching on how to practice the essential phowa, a practice we can do to help those who have died. In presenting the practice of the essential phowa in Chapter 13 of The Tibetan Book of Living and Dying, Sogyal […]

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The Only Thing we Really Have…

“What is our life but this dance of transient forms? Isn’t everything always changing: the leaves on the trees in the park, the light in your room as you read this, the seasons, the weather, the time of day, the people passing you in the street? And what about us? Doesn’t everything we have done […]

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In the Summer of 1994…

Steve Ives, from the United States writes: “In the summer of 1994 I was remodeling a house in the south hills of Eugene, Oregon.

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I Stopped Fearing Death

For the 2002 edition of The Tibetan Book of Living and Dying, Geney Jones from New South Wales, Australia, wrote: Twelve years ago my husband died suddenly in a car accident. He was only thirty-five, and I was left with three children to raise.

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A Light in the Darkness

Emily Horning from Sweden writes: “In the beginning of 2006, I received the feared diagnosis that I would be loosing what was left of my sight within a very short period of time. Other traumas were pressing down, and I succumbed to depression. Lying on the hardwood floor, surrounded by the thick Scandinavian darkness, especially […]

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